Fatty acids, total polyunsaturated in Roast beef spread Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Roast beef spread there is 0.427 g of Fatty acids, total polyunsaturated.


Roast beef spread

Roast beef spread is a type of Sausages and Luncheon Meats. The most significant nutrients in Roast beef spread are listed below.

Water Water 61.7 g 61.7%
Energy (calorie) Energy (calorie) 223 kcal
Energy (joule) Energy (joule) 931 kJ
Protein Protein 15.27 g 15.27%
Total lipid (fat) Total lipid (fat) 16.28 g 16.28%
Ash Ash 3.02 g 3.02%
Carbohydrate, by difference Carbohydrate, by difference 3.73 g 3.73%
Fiber, total dietary Fiber, total dietary 0.2 g 0.2%
Sugars, total Sugars, total 0.71 g 0.71%
Calcium, Ca Calcium, Ca 23 mg 0.02%
Iron, Fe Iron, Fe 2.06 mg
Magnesium, Mg Magnesium, Mg 24 mg 0.02%
Phosphorus, P Phosphorus, P 116 mg 0.12%
Potassium, K Potassium, K 259 mg 0.26%
Sodium, Na Sodium, Na 724 mg 0.72%
Zinc, Zn Zinc, Zn 6.08 mg 0.01%
Copper, Cu Copper, Cu 0.101 mg
Selenium, Se Selenium, Se 22.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.2 mg
Thiamin Thiamin 0.02 mg
Riboflavin Riboflavin 0.23 mg
Niacin Niacin 4.2 mg
Vitamin B-6 Vitamin B-6 0.15 mg
Folate, total Folate, total 8 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 8 µg
Folate, DFE Folate, DFE 8 µg
Vitamin B-12 Vitamin B-12 2.38 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 1 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Fatty acids, total saturated Fatty acids, total saturated 6.4 g 6.4%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 6.4 g 6.4%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.587 g 5.59%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.493 g 0.49%
18:1 undifferentiated 18:1 undifferentiated 5.08 g 5.08%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.013 g 0.01%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.427 g 0.43%
18:2 undifferentiated 18:2 undifferentiated 0.36 g 0.36%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g 0.04%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.027 g 0.03%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 70 mg 0.07%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Roast beef spread